I opened up my pantry and my freezer and made a frozen fruit smoothie with the ingredients I had on hand. Find out my favorite shake recipe that uses only 3 ingredients and make a delicious snack with items you may have available.
Essential Oil scents that are perfect for getting started. These essential oils are refreshing, energizing, and pleasant. See which ones I started with in my collection.
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Staying healthy in winter is EASY. I faced my fears and decided to accomplish an important thing before Thanksgiving and Christmas.
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